In order to live it’s a very good idea to breathe.
One of the many things that gives exponent of MARA a special edge, is our emphasis on proper breathing.
The idea is to enhance your normal life and your combat response.
The advanced Chinese breathing methods embedded into MARA have been specially chosen and personally tried and tested by me and senior students over decades.
I was never healthier than when I lived on the edge of a nature reserve, which was essentially organic ancient woodland. I spent five years walking, breathing and training in this vast expanse of woodland, often walking for an hour in any direction and not seeing another person.
We have held many training sessions inside these woods, for good reason…
If you want to increase the power of your mind and the power of your body and your health generally, enhance the amount of breathing training you do.