- Overcome the effects of stress
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- Self Defence
- The Animal Within: Controlled Power
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- Popular Martial Arts in London
- Club Training Nights
We offer regular club nights for a small number of students from all walks of life, all with similar aims; to better themselves, to learn self defence and to improve their health. The club is and has always been very friendly – an environment where no egos are allowed. We offer a free trial lesson – learn more and get involved now!
- Weekend Seminars
We offer weekend Seminars across a range of areas from Internal Martial Arts (beginners to advanced and for combat), Dim Mak and Advanced Pressure Point Fighting to Knife Defence and Realistic Street Self Defence, Improvised Weapons and more. See the Events area of the site for other courses and training camps.
- International Training Camps
MARA has gained international acclaim and interest for its blending of internal and external approaches to multiple attacker and weapon scenarios. The system has been taught to civilians through to ex military personnel involved in the security industry as a trusted, reliable and realistic form of martial art.
- Outdoor Energizer
Extremely popular training courses across fresh air woodland locations around Greater London including Hampstead Heath, Horsenden Hill and Ruislip woods. One-day courses available with exploration into deep breathing & Chinese internal energy work to fortify and revistalize the mind, body and spirit.
Ten Squared is written in a relaxed, accessible and colloquial style. Those who have met Dave V, either personally or through his social media presence, can hear him speak in his inimitable style, whilst those who do not, quickly get to know him.
The book brings a wealth of wisdom that is beneficial to the general public as well as martial arts practitioners.
This work is especially valuable for those who truly want to be effective in real-life encounters and might otherwise undertake ‘martial arts’ under they false belief that it will serve them on the street.
Ten Squared is for everyone who wants to take their safety seriously, and gain some genuine and effective solutions to real street violence. It’s equally for Martial arts enthusiasts who need to understand real violence, and effective techniques to counter it.
Ten Squared aims to address the following objectives:
To bring about a mind-set change about personal safety: becoming streetwise, perceptive, prepared and sensible.
To make you understand the true mentality of thugs: the idea that there is no ‘fair fight’.
To give you a mindset, techniques and tools to be effective in real street fighting situations.