Event Details

Please contact us to discuss your requirements and date. Due to demand we are fully booked until May 18.

This bespoke offering covers the following and is delivered in a one day seminar, for up to 12 delegates.

Mindfulness – how to accept mental patterns and allow them to pass by without causing ripples or stress.

Energiser – how to bolster the uptake of oxygen to increase focus, well being and productivity

Stress Busting regimes – how to take five to reset your body and mind

The cost is £795