These extremely popular training courses occur in various fresh air woodland locations in Greater London, currently Hampstead heath, Horsenden Hill and Ruislip woods.

The one day courses run throughout the spring, summer and autumn and capitalise on the large amounts of oxygen available, deep breathing work and Chinese internal energy work are explored in detail

Fortify and revistalize the mind, body and spirit.

The skills you learn on these days can help to live a better, happier, healthier life.

The next Outdoor Energizer is on Hampstead Heath, meet outside the Masons Arms Public House at 10.00 sharp.

Bring – Comfortable attire, water, light lunch and waterproof just in case.

Date – 24th March FULLY BOOKED. Click here for APRIL – Book now as places filling up fast.

Cost – £60 for four hours outdoor training

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